Who wants to give me a kick up the ****?
Posted: Tue Jul 29, 2014 9:07 pm
Self-sabotage. Well what a topic! Does part of me not believe I deserve to lose the weight? Why do we do this to ourselves?
Since stepping on the scales and discovering I had lost my first stone, I have gone totally off the rails.
So cross with myself. It is like for days feeling an amazing sense of achievement, finally realising I CAN do this. Then deciding to reduce portions and food choices, so what happens? HUNGER that is what happens!!!!!!!!
HUNGER = RED DAYS
Not a happy bunny.
Plus, please remind me not to listen to people that are much heavier and bigger than me when they proclaim that eating cheese sandwiches leads to weight gain, when actually I just proved that the daily cheese sandwich can lead to a stone weight loss, howbeit a slow loss, but a loss still the same. At least with the cheese sandwiches and the alpen breakfasts, [alpen is a brand of processed swiss style muesli that is very sweet!] I had green days not red, and wasn't emotionally punishing myself every day for abject failure.
Anne
Since stepping on the scales and discovering I had lost my first stone, I have gone totally off the rails.
So cross with myself. It is like for days feeling an amazing sense of achievement, finally realising I CAN do this. Then deciding to reduce portions and food choices, so what happens? HUNGER that is what happens!!!!!!!!
HUNGER = RED DAYS
Not a happy bunny.
Plus, please remind me not to listen to people that are much heavier and bigger than me when they proclaim that eating cheese sandwiches leads to weight gain, when actually I just proved that the daily cheese sandwich can lead to a stone weight loss, howbeit a slow loss, but a loss still the same. At least with the cheese sandwiches and the alpen breakfasts, [alpen is a brand of processed swiss style muesli that is very sweet!] I had green days not red, and wasn't emotionally punishing myself every day for abject failure.
Anne