No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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abelincoln
- Posts: 176
- Joined: Mon Jul 14, 2014 11:29 pm
- Location: Midwest
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by abelincoln » Wed Aug 20, 2014 4:10 pm
I was 315 pounds and now I am 292 pounds I have been holding even for 2 months I used to have a spreadsheet to look at and I have before and during picture but I don't have them online anymore so I can't post them here
Last edited by
abelincoln on Wed Dec 10, 2014 6:58 pm, edited 3 times in total.
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Too solid flesh
- Posts: 639
- Joined: Wed Jan 17, 2007 5:22 pm
- Location: England
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by Too solid flesh » Wed Aug 20, 2014 6:44 pm
Yes, a noticeable difference. Congratulations!
Be kind, for everybody you meet is fighting a hard battle.
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Blithe Morning
- Posts: 1221
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
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by Blithe Morning » Wed Aug 20, 2014 7:56 pm
Congrats!
More important than how you look is how you feel.
I am guessing from the Dixie Cups on the sink that you have little ones? Well done on giving them a healthy Dad.
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abelincoln
- Posts: 176
- Joined: Mon Jul 14, 2014 11:29 pm
- Location: Midwest
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by abelincoln » Wed Aug 20, 2014 8:59 pm
Thanks. I feel good too.
Little ones are a handfull.
Probably wont update till christmas.
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reinhard
- Site Admin
- Posts: 5922
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Wed Aug 20, 2014 9:03 pm
Congratulations! Fantastic progress.
Numbers are great but there's nothing like actually being able to see the difference!
Reinhard
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Redrockin
- Posts: 13
- Joined: Fri Jul 13, 2012 2:34 am
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by Redrockin » Wed Aug 20, 2014 9:37 pm
Wow, that is really great! Congratulations!
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eschano
- Posts: 2642
- Joined: Wed Jul 18, 2012 2:20 pm
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by eschano » Thu Aug 21, 2014 8:50 am
Brilliant progress! Well done
eschano - Vanilla rocks!
July 2012- January 2016
Started again January 2021
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sun Aug 31, 2014 6:54 pm
That's a fantastic change in only two months. Keep it up for yourself AND the little ones.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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r.jean
- Posts: 1653
- Joined: Fri Dec 24, 2010 7:47 pm
- Location: Midwest
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by r.jean » Thu Sep 04, 2014 1:14 pm
Great job! Wishing you continued success!
The journey is the reward.
Maintenance is progress.
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Mon Sep 29, 2014 6:02 pm
Perhaps you'll keep us posted every month or two? Happy eating!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)