No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
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by gratefuldeb67 » Thu Oct 02, 2014 2:58 pm
just wanted to take a moment to wish our NoS founder and friend a wonderful birthday! have a great day reinhard!
There is no Wisdom greater than Kindness
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vmsurbat
- Posts: 499
- Joined: Sat Jul 19, 2008 6:12 am
- Location: Montenegro
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by vmsurbat » Thu Oct 02, 2014 3:24 pm
Happy Birthday, indeed! Enjoy your day!
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!
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reinhard
- Site Admin
- Posts: 5922
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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Contact:
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by reinhard » Fri Oct 03, 2014 12:52 am
Thank you, Deb, Vicki!
I'm definitely enjoying my esses today.
Reinhard
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r.jean
- Posts: 1653
- Joined: Fri Dec 24, 2010 7:47 pm
- Location: Midwest
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by r.jean » Fri Oct 03, 2014 2:41 am
Good for you!
The journey is the reward.
Maintenance is progress.
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Klutzy68
- Posts: 23
- Joined: Mon Sep 22, 2014 3:23 pm
- Location: United States
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by Klutzy68 » Sat Oct 04, 2014 4:52 pm
Happy Birthday a little late, Reinhard! I thank you too; No-S is really making changes in me.
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Sun Oct 05, 2014 9:07 pm
Also late to the party. Happy B to a fellow Libra.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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eschano
- Posts: 2642
- Joined: Wed Jul 18, 2012 2:20 pm
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by eschano » Mon Oct 06, 2014 8:18 am
I'm even later but Happy Birthday! I'm very glad you were born and grew into the man you did as otherwise we'd all still be on the diet circus!
eschano - Vanilla rocks!
July 2012- January 2016
Started again January 2021