Everyday Systems

Posted: **Wed Nov 05, 2014 1:52 pm**

Comfort food is a lie. People felt just as good after waiting a while without eating as they did after eating comfort food. You CAN feel better without eating between meals, YES YOU CAN.

Happiness was achieved by the boring practice of waiting. Time, not food, remains the healer of all wounds.

Posted: **Wed Nov 05, 2014 2:16 pm**

I've seen that one! Shocking, isn't it? When I saw it on sciencedaily.com I immediately thought "no way!".

Posted: **Fri Nov 07, 2014 12:06 am**

When I'm tempted to have a 4pm snack, I say to myself..
"I enjoy dinner so much more when I'm hungry for it"