Happy Thanksgiving to all who trod this board.
One of the things that I am very grateful for is a way of eating that allows me to relax on Thanksgiving.
No thoughts of blowing my diet which has always lead me to eat more than I otherwise would (I've already blown it, so...)
No feelings of resentment because I "can't have" bread, starch, dessert, whatever.
No need to starve myself or stuff myself.
No need to even think about any of this (though I clearly am since I'm writing here today).
I'm loving the No S for the S day that is Thanksgiving.
Happy Thanksgiving
Moderators: Soprano, automatedeating
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feedthehunger
- Posts: 16
- Joined: Sun Nov 09, 2014 2:59 am
- Location: Naples, Florida
Happy Thanksgiving
Started my No S Lifestyle November 7, 2014
I missed this, but hear, hear. Glad I enjoyed it and glad it's over.
I posted some charts about habits that have led to weight gain in America. I didn't comment there, but perhaps I'll go back and add that there was no evidence that people ate low carb back in the day. I just know I sure still enjoy the starches on Thanksgiving! I eat a lot less in my daily life, and that's also part of why I feel I have leeway on S/NWS days.
I posted some charts about habits that have led to weight gain in America. I didn't comment there, but perhaps I'll go back and add that there was no evidence that people ate low carb back in the day. I just know I sure still enjoy the starches on Thanksgiving! I eat a lot less in my daily life, and that's also part of why I feel I have leeway on S/NWS days.
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)