New person just introducing themself
Posted: Thu Dec 04, 2014 9:51 pm
Hi, every one. I am a 28 yr old female. I have been doing no s for a month and a half although last month I only had ten green days (still seeing the scale inch downward by about five lbs).
I'm one of those who have been on countless diets, so frustrated that I started really believing that losing my extra fat was an impossible endeavor!
Last year I finally was able to lose 30 lbs or so by counting calories and eating only one (huge) meal per day. Obviously this was unsustainable, but I did like knowing when I could eat and when to stop. After gaining everything back and my third pregnancy, I was flirting with trying two meals a day when I ran into Reinhard's website.
I still can't believe it never occurred to me to try eating three meals, like a normal person! I just love this system and the way Reinhard seems to have thought of everything. I am blasted away with his simple (simply brilliant) ideas.
I still have about 60 lbs to lose (yikes) but at this point I'd be ecstatic just to lose half. Thanks for letting me blah blah blah.
I'm one of those who have been on countless diets, so frustrated that I started really believing that losing my extra fat was an impossible endeavor!
Last year I finally was able to lose 30 lbs or so by counting calories and eating only one (huge) meal per day. Obviously this was unsustainable, but I did like knowing when I could eat and when to stop. After gaining everything back and my third pregnancy, I was flirting with trying two meals a day when I ran into Reinhard's website.
I still can't believe it never occurred to me to try eating three meals, like a normal person! I just love this system and the way Reinhard seems to have thought of everything. I am blasted away with his simple (simply brilliant) ideas.
I still have about 60 lbs to lose (yikes) but at this point I'd be ecstatic just to lose half. Thanks for letting me blah blah blah.
