Everyday Systems

January challenge....new year and a blank slate. Join here!

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Very simple. Thanks.

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Ya!

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3 8)
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15 :oops: wow, literally half essing this with 5 greens and 5 reds.
16 :oops: oh well, better luck next week!
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27 unexpected s: stomach flu
28 stomach flu
29 :mrgreen: yah finally! Feels good
30 :mrgreen:
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1. 😊
2. 😡
3. 😗
4. 😌
5. 😡
6. 😡
7. Boo
8. Success
9. Fail
10. Boo
11. Pshhh
12. Fail
13. Fail
14. Fail
15. Fail
16. Fail
17. Fail... Same as the 18th
18. Fail ...wait no Fail it's the weekend duh
19. Fail
20. Fail
21. Fail...maybe this should be a Fail challenge...I would so win
22. Fail
23. Fail
24. S - Day !
25. S Day but I did win on glass ceiling...wootwoot
26. Booo family stuff
27. Bahhh even worse
28. I'm done for this month
29. Ther is
30. ALWAYS
31. FEBRAURY...LOL

New Year, New me!!

1/20:

Hey Guys!

I love challenges like this because they are super motivating. Although I don't have a trouble tolerating the hunger on N-Days, I have trouble keeping up on a day-to-day basis if I don't see results immediately. I'm aware though that this is because of the brainwashing that the diet industry has on me. That weight loss is the work of mere days. In truth its a slow buildup, sustainable and sure. I need to change this mindset and I love how No-S helps me. Hopefully this will help cure my BED.

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Hopefully this will be a better month!

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4 S Day
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6 Uh-oh
7 Dang it
8 Yipes!
9 Not so good...
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11 S Day
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14 Nope
15 Not today
16 %&^$!!!!
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18 S Day
19 C'mon Lori, you can turn this month around!
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Hi all, I'm back for this! Starting yesterday:

5 - ; walked to and from work
6 - ;walked to and from work
7 - ; walked to and from work
8 - ; walked to and from work
9 - ; walked to and from work; Flamenco
10 - SDAY
11 - SDAY; yoga
12 - ; walked from work
13 - ; walked to work
14 - ; walked to and from work
15 - ; walked to and from work
16 - ; walked to work and planning on Flamenco
17 - SDAY; spinning
18 - SDAY; yoga
19 - ; walked from work only
20 - ; walked to work only (was supposed to be a NWS day but didn't use the magic powers)
21 - ; walked to and from work
22 - ; walked to and from work
23 - ; walked to and from work and Flamenco
24 - SDAY; taebo beginners dvd (blast from the past)
25 - SDAY; dance - I made the 21 day club for the second time in my 2 3/4 years hahaha! By complete accident.
26 - ; a very hard won green. The only thing that saved me was not having any sweets in the house that would have done it for me. Walked to and from work
27 - - ended up being a green anyways; walked to work
28 - HOSPITAL - S DAY
29 - walked to and from work
30 - NWS DAY
31 - S DAY

Just realised that I'm clearly still in the New-Year-Motivation-Zone. I'll take it while it lasts!

Oh why not...

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7. Success
8. No success

Bump for the new week!

Bump again! January is flying by me. Time goes fast.

the last bump!

How bout a February challenge?