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Meal Frequency Study

Posted: Sun Apr 05, 2015 2:35 am
by Kittson
I saw this study posted tonight on Facebook. I thought it was pretty interesting, especially their conclusion!

http://www.ncbi.nlm.nih.gov/pubmed/24668862
This study suggests that snacking, a common feature in the Western diet, independently contributes to hepatic steatosis and obesity.
Veeery Interesting!! Reinhard is the man!