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*** August Challenge ***
Posted: Mon Aug 03, 2015 12:43 pm
by Bean&Sprout
I know there are only a few of us doing these, but I'm finding them helpful. Join at any time throughout the month.
Posted: Mon Aug 03, 2015 12:46 pm
by Bean&Sprout
1 - S day
2 - S day
3 -
14 min.: office dance party for one - grateful no one peeked in the window.
4 -
Virtual plating fail. I'm counting it as seconds.
14 min.: kettlebell and dancing.
5 -
14 min.: office dance party - my coworker "caught" me, but we had a nice chuckle over it.
6 - NWS day: Feast of the Transfiguration
7 - NWS day: Family reunion
8 - S day
9 - S day
10 -
11 -
12 -
This has been a terrible week for compliance! I'm aiming for two greens to finish off the week.
13 -
Whew! Finally.
14 -
Fine until dinner prep, then not so fine.
15 - S day
16 - S day
17 -
18 -
Grateful for two greens in a row. I'm planning on five, of course, but it's nice to be back in good, moderate standing.
19 -
20 -
virtual plating is not my friend. A bit of WTH after dinner, but I put myself in check.
21 -
22 - S day
23 - S day
24 -
25 -
26 -
27 -
28 -
29 - S day
30 - S day
31 -
Out with a whimper. New month starts tomorrow. Whew!
Posted: Mon Aug 03, 2015 12:51 pm
by gingerpie
I think I'll jump in this month. I'm trying to move away from thinking about weight loss and into maintenance thinking . . . which I suppose means not thinking about it?
In any case, I need to tight-up the habits and lose the scale.
Day 1: S-day
Day 2: S-day
Day 3:
Day 4:
Had to think about it a bit this evening but . overall a reasonably easy win.
Day 5:
I'm so disappointed in myself. Before I had the chips I even reminded myself that I wasn't going to like how I felt about it today. But, I had them anyway. Sigh . . .
Day 6:
Going in for med. test tomorrow so liquid diet today.
Day 7:
S-day. Med. testing
Day 8: S - day. uneventful
Dsy 9: S - day
Day 10: -
Did fine until I was sitting in front of the TV. Same old story.
Day 11: -
Day 12:
There is a definite link between tiredness and eating.
Day 13:
Day 14:
Day 15: s-day
Day 16: s-day
Day 17:
Dsy 18:
Day 19: :mrgreen
Day 20:
Day 21:
Day 22:
Day 23:
Posted: Mon Aug 03, 2015 11:35 pm
by tacodiscos
I'm in!! I also have a more detailed diary on my own thread.
1 - S day
2 - S day
3 -
4 -
5 -
almond tomfoolery.
6 -
radish tomfoolery.
7 -
8 - S day - horrible s day!!!!
9 - S day - saner
10 -
11 -
12 -
13 -
(AND I WAS SICK!)
14 -
(178.5) ... which sucks... not sure why. (AND I WAS STILL SICK! )
15 - S day Uhhhh 176 this morning. thank goodness.
16 - S day
17 -
18 -
19 -
20 -
21 -
22 - S day 173lbs. Apx 7lb loss in 1 month.
23 - S day
24 -
25 -
26 -
27 -
28 -
29 - S day 173... hmm. No loss.
30 - S day
31 -:mrgreen:
I'm worried my weekends are running my weight loss... well see...
Posted: Tue Aug 04, 2015 5:52 am
by lpearlmom
Ooohh...my first time doing one but I'm really focusing on firm boundaries this month so think it'll be helpful!
1-S
2-S
3-green!
4-green💚💚
5-green💚💚💚
6-greenðŸ¢ðŸ¢ðŸ¢ðŸ¢
7-green by the skin of my teeth ðŸ˜
8-S
9-S (little more moderate today but weigh-in tomorrow will b interesting).
10-green💚
11-reddish (ate crust off daughters toast)
12-
13-
14-
15-
16-
17-
18-
19-
20-
21-
22-
23-
24-
25-
26-
27-
28-
29-
30-
31-
Okay not doing this challenge anymore. I'm not finding it helpful for some reason.
Posted: Tue Aug 11, 2015 6:05 pm
by jcourtney
I find these so helpful! I'm here, starting a bit late because I was on vacation.
1 - S day
2 - S day
3 - S Day - on vacation
4 - S Day - on vacation
5 - S Day - on vacation
6 - S Day - on vacation
7 - S Day - on vacation
8 - S day
9 - S day
10 -
11 -
12 -
we were hot, hungry, and grumpy (a bad combination)
13 -
14 -
15 - S day
16 - S day
17 -
18 - S Day - MY BIRTHDAY
19 -
- no excuses, except perhaps hunger
20 -
21 -
22 - S day
23 - S day
24 -
Argh!
25 -
26 -
27 -
28 -
29 - S day
30 - S day
31 -
one good day at the end. Here's to September!
Posted: Tue Aug 11, 2015 9:01 pm
by RAWCOOKIE
Posted: Wed Aug 12, 2015 10:23 am
by jessand2boys
I'm in!
1 -
2 -
3 -
4 -
1st day of NoS
5 -
6 -
7 -
also back to weightlifting class
8 - S day
9 - S day
10 -
11 -
12 -
13 - S day - special lunch with my dad. Treated as N day otherwise.
14 -
15 - S day
16 - S day
17 -
18 -
19 -
+ Went to weightlifting!
20 -
21 -
But I went to weightlifting!
22 - S day
23 - S day
24 -
25 -
26 -
27 -
28 -
29 - S day
30 - S day
31 -
Posted: Sun Aug 16, 2015 3:21 pm
by biggirllosesweight
I know it's late in the month, but I'm joining too!
Starting Stage I - 21 days of No-S
Posted: Sun Aug 16, 2015 11:44 pm
by ~*~Jennifer~*~
I read about this diet a few weeks ago.
I bought a sledgehammer recently.
16:
day 1 17:
- ate a hand full of cooking M&M's
day 2 18: Oh shoot - already invited friends to Kone Korner
day 3 19:
day 4 20:
- ate a hand full of cooking M&M's (now they are gone)
day 5 21:
day 6 22:
day 7 23:
day 8 24:
day 9 25:
day 10 26:
day 11 27:
day 12 28:
day 13 29:
day 14 30:
day 15 31: first day of school - need to plan ahead
August
Posted: Tue Aug 18, 2015 1:56 pm
by tobiasmom
Better late than never....
8.18:
Posted: Fri Aug 21, 2015 4:52 pm
by minimizer
21 - SUCCESS
22 - S day Guaranteed Success
23 - S day Automatic Success
24 - SUCCESS
25 - SUCCESS
26 - SUCCESS
27 - SUCCESS
28 - SUCCESS
29 - S day Certain Success
30 - S day Success for sure
31 - SUCCESS
Posted: Mon Aug 24, 2015 2:43 pm
by jcourtney
Okay, last week was a really bad week. Vacation always does this to me, knocks me off track. This week I'm have 5 green days! I'm not giving myself a choice in the matter.