celebrating success

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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joasia
Posts: 1101
Joined: Tue Aug 22, 2006 3:22 pm
Location: California

celebrating success

Post by joasia » Wed Sep 09, 2015 3:13 pm

stepped on the scale and saw a number I haven't seen in quite some time. I still have more to lose, but I am on my way

7 years ago I was 80 pounds heavier

start: 268.5

today: 187
The destiny of nations depends on the manner in which they feed themselves. Jean-Anthelme Brillat-Savarin

Kittson
Posts: 220
Joined: Fri Mar 20, 2015 6:51 pm

Post by Kittson » Wed Sep 09, 2015 4:07 pm

Wow, congratulations!!!

minimizer
Posts: 424
Joined: Sun Jul 05, 2009 11:49 pm

Post by minimizer » Wed Sep 09, 2015 9:53 pm

Wonderful! Congrats!

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ZippaDee
Posts: 741
Joined: Mon Jun 16, 2008 2:14 pm
Location: No Quit Zone

Post by ZippaDee » Thu Sep 10, 2015 11:18 am

Congrats!
"Rivers know this: There is no hurry. We shall get there some day." ~Winnie the Pooh ~

A Flower does not think of competing with the flower next to it. It just blooms!

Diets Don't Work.

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Blithe Morning
Posts: 1216
Joined: Wed Apr 02, 2008 10:56 pm
Location: South Dakota

Post by Blithe Morning » Fri Sep 11, 2015 9:15 pm

Nice! Would you be able to share more? I mean being on habit for 7 years, losing on average about 11 lbs+ a year, that is worth a story. Did you make any mods or were you vanilla No S? How has your eating changed? Did/do you struggle with S days? What about exercise? Enquiring minds want to know!

RAWCOOKIE
Posts: 1317
Joined: Thu Jun 18, 2015 9:01 am
Location: Cornwall, UK

Post by RAWCOOKIE » Sat Sep 12, 2015 8:32 am

yes, a lot of new people ask 'do people actually lose weight doing NoS' - it would be interesting to know what your journey has been. Vanilla No S? Mods? 9" plate? 14 mins of anything?
Thanks for posting - it's very inspiring
:D
I love Everyday Systems :3

13.6.15 124.25lbs
3.3.19 114.5lbs

vmsurbat
Posts: 499
Joined: Sat Jul 19, 2008 6:12 am
Location: Montenegro

Post by vmsurbat » Sat Sep 12, 2015 11:04 am

Congratulations! I like your attitude! :D
Vicki in MNE
7! Yrs. with Vanilla NoS, down 55+lb, happily maintaining and still loving it!

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