Everyday Systems

Posted: **Wed May 04, 2016 4:40 pm**

Dana Falsetti, a yoga teacher, didn't lose weight with yoga.
But she did stop binge eating and find pride and self-love: http://www.dailymail.co.uk/femail/artic ... again.html

The pictures are hard to believe and beautiful.
A foretaste:

Dana said she has been an 'all or nothing person' her entire life. And while she believes it is a trait that may have contributed to her binge eating over the years, it is the same characteristic that taught her to turn to yoga instead of emotional eating.

Posted: **Wed May 04, 2016 9:28 pm**

Beautiful! Thanks for sharing Jackn

Posted: **Thu May 05, 2016 5:08 am**

Appreciate it, Cedar.

Posted: **Thu Aug 25, 2016 8:09 pm**

This is fabulous! Thanks for sharing it.

Posted: **Fri Aug 26, 2016 2:26 am**

Thanks for sharing this, jackn! I admire her honesty and acceptance of her body.

Posted: **Fri Aug 26, 2016 6:10 am**

Glad you've related, Nantahala and e-lyn.

Posted: **Fri Aug 26, 2016 2:11 pm**

thank you for this. She is my size and body type, AND I love yoga, but I seriously doubt myself, too. She is inspirational.

Posted: **Fri Aug 26, 2016 6:46 pm**

This is open sharing, and helpful to me, Buns.

Everyday Systems

Story snacks - beautiful overweight yogi

Story snacks - beautiful overweight yogi