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Quick question
Posted: Fri Apr 07, 2017 6:26 am
by EPMama
Sorry if this is a dumb thing to ask, but would adding honey to plain Greek yogurt be considered a sweet? TIA.
Posted: Fri Apr 07, 2017 9:32 am
by osoniye
Probably not, if you just add a moderate amount. It's still not something that I would think of as a dessert item, and it probably has far less sugar than the commercial varieties.
Posted: Fri Apr 07, 2017 2:48 pm
by NoelFigart
I wouldn't sweat it.
The rule is "No sweets", but that's "sweets as in dessert type stuff."
A small spoonful of honey is unlikely to break the bar on that. If you're having yogurt for breakfast or something, a little honey in it isn't enough to make a big difference.
You just don't want a doughnut for breakfast, ya know?
Posted: Fri Apr 07, 2017 7:00 pm
by kaalii
i like how reinhard puts it regarding if something is in S(weets) category - if you have to think about it too much it is probably ok...
if a teaspoon of honey is your problem, you dont have much of a problem...
Posted: Fri Apr 07, 2017 10:57 pm
by EPMama
osoniye wrote:Probably not, if you just add a moderate amount. It's still not something that I would think of as a dessert item, and it probably has far less sugar than the commercial varieties.
Good point, Osoniye. Thank you!
Posted: Fri Apr 07, 2017 10:58 pm
by EPMama
kaalii wrote:i like how reinhard puts it regarding if something is in S(weets) category - if you have to think about it too much it is probably ok...
if a teaspoon of honey is your problem, you dont have much of a problem...
Thank you for the reminder, Kaalii!