No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Lizbeth
- Posts: 35
- Joined: Thu Aug 10, 2006 12:35 pm
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by Lizbeth » Thu Aug 17, 2006 12:35 pm
I'm trying for the 21 Day Club, but I have a birthday coming up on a weekday. I think birthdays are s-days, so if I have birthday cake etc.... can I count this as one of my 21 days, or do I have to start over?
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reinhard
- Site Admin
- Posts: 5922
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
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by reinhard » Thu Aug 17, 2006 3:00 pm
Hi Lizbeth,
Birthdays (your own or of a close friend or family member) are totally legitamate S days, you don't have to reset your count.
Enjoy!
Reinhard