No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Travis
- Posts: 6
- Joined: Sun May 03, 2015 6:03 pm
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by Travis » Tue Feb 06, 2018 1:24 am
Hi
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Tue Feb 06, 2018 3:28 pm
Welcome back? I see you joined in '15. Enjoy every bite today!
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)
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Octavia
- Posts: 901
- Joined: Sun Oct 25, 2015 8:01 pm
- Location: UK
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by Octavia » Fri Feb 09, 2018 7:33 am
Hi Travis!
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Octavia
- Posts: 901
- Joined: Sun Oct 25, 2015 8:01 pm
- Location: UK
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by Octavia » Fri Feb 09, 2018 7:33 am
Hi Travis! Hope it’s going well for you.
Sorry, accidentally posted twice. Taking over your thread already....! 😊
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Merry
- Posts: 1658
- Joined: Mon Sep 22, 2008 2:14 am
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by Merry » Sat Feb 10, 2018 7:21 am
Welcome! Hope you are having a good week!
Homeschool Mom and No S returnee as of 11-30-15.
2 years and counting on No-S.
29 lbs. down, 34 to go. Slow and steady wins the race.
Respect Moderation
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oolala53
- Posts: 10069
- Joined: Mon Oct 06, 2008 1:46 am
- Location: San Diego, CA USA
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by oolala53 » Fri Feb 16, 2018 10:54 pm
How was your week? I did look back at your posts from 2015. If revealing all is not your thing, no worries. Have a great journey
Count plates, not calories. 11 years "during"
Age 69
BMI Jan/10-30.8
1/12-26.8 3/13-24.9 +/- 8-lb. 3 yrs
9/17 22.8 (flux) 3/18 22.2
2 yrs flux 6/20 22
1/21-23
There is no S better than Vanilla No S (mods now as a senior citizen)