Swimming

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

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Over43
Posts: 1715
Joined: Tue Jan 22, 2008 9:15 pm
Location: The Mountains

Swimming

Post by Over43 » Tue Nov 27, 2018 1:56 pm

I have read a couple of posts concerning either injuries from running, or surgery on feet. I get the foot thing, although I have not had surgery, I get foot pain most afternoons when I am home from work and trying to relax.

Although I have not swum lately (due to travel), I swim on and off. a month ago I swam a mile. But usually, I swim 20-30 minutes. I do what we called when I was a kid, the Australian crawl and the Old English Back Stroke (If I am getting tired.)

So, just a thought, if you are down for the count in your lower half, give swimming a try. Of course if you do not have a place to swim, that might be a chore. :lol:
April 4, 2016 197

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TobyTivey
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