Another reason to eat moderately. . .

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
Desert Rat
Posts: 25
Joined: Fri Jun 10, 2011 8:30 pm
Location: Phoenix, Arizona

Another reason to eat moderately. . .

Post by Desert Rat » Mon Mar 11, 2019 4:48 pm

Extreme dieting leads to impaired driving.

http://abcnews.go.com/US/dieting-driver ... d=61598840

oolala53
Posts: 9531
Joined: Mon Oct 06, 2008 1:46 am
Location: San Diego, CA USA

Re: Another reason to eat moderately. . .

Post by oolala53 » Thu Mar 21, 2019 9:21 pm

Lordy. Would it have not been a wrongful death if he had been eating normally but for some other reason have been feeling lightheaded? But I have to admit I'm glad it was Whole30 and not us as part of the mix.
Count plates, not calories. Three a day. 9 years & counting
Age 65
SBMI Jan/10-30.8
Jan/12-26.8
Mar/13-24.9 Stayed at +/- 8-lb. for three years Sept/17 22.8 (but more fluctuation)
Mar/18 22.2

There is no S better than Vanilla No S.

Desert Rat
Posts: 25
Joined: Fri Jun 10, 2011 8:30 pm
Location: Phoenix, Arizona

Re: Another reason to eat moderately. . .

Post by Desert Rat » Sat Mar 23, 2019 12:12 am

No S dieters have the good sense not to starve themselves until they faint from hunger! On another message board I follow, one Whole 30 person was bragging about fasting for five days. Seriously? That's the ticket to health?

Whosonfirst
Posts: 404
Joined: Thu Nov 16, 2006 12:32 pm
Location: Pennsylvania-U.S.A.

Re: Another reason to eat moderately. . .

Post by Whosonfirst » Sun Mar 24, 2019 12:15 pm

Sounds more like another case of people not accepting personal responsibility for their actions. Blame it on someone or something else.
Weekly goal = Five Green days in a row. I do a BMI check by looking in a mirror.
Orig. SW(7/2016)= 226/ SW(reboot) =217-3/7/2018
Current Wt= 210 -8/2018
https://www.youtube.com/watch?v=U4A-zlrYSA0

Post Reply