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Stevia and water enhancers
Posted: Tue Mar 26, 2019 3:48 am
by liveitup
I've been using a pretty un-junky Stevia based water enhancer. You can get them with added fiber too. This helps me drink a lot more water since the flavor is actually good, and the ones with added fiber help curb my appetite near mealtime if I can remember to drink them before.
How do No S-ers feel about Stevia though?
Re: Stevia and water enhancers
Posted: Tue Mar 26, 2019 9:52 am
by Whosonfirst
liveitup wrote: ↑Tue Mar 26, 2019 3:48 am
I've been using a pretty un-junky Stevia based water enhancer. You can get them with added fiber too. This helps me drink a lot more water since the flavor is actually good, and the ones with added fiber help curb my appetite near mealtime if I can remember to drink them before.
How do No S-ers feel about Stevia though?
I use it in my afternoon herbal tea. Been meaning to google how it's made. since it isn't overly sweet it works for me. Use the brand, "in-the-Raw" since I like their brand of pure cane sugar on my oatmeal.