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Harder than I thougth it would be.
Posted: Tue Oct 17, 2006 4:03 pm
by results_not_typical
I had 3 good days last week Abused my weekend just a little and now it has been hard to get back on track this week. I am a chronic dieter that never really loses any weight. It is a cycle that I am trying to stop and I think the No S's could be key. I am having a good day today though and I am feeling good. This is my first post and I am glad to be here.
Posted: Tue Oct 17, 2006 10:01 pm
by pangelsue
Welcome and glad to have you here. Best of luck.
Posted: Wed Oct 18, 2006 2:06 am
by gratefuldeb67
Good luck and hope you break that vicious cycle!!!
This is a very livable plan and it works if you really do it!
It's slow, so be very patient!
Peace and Love,
Deb
Posted: Wed Oct 18, 2006 8:26 am
by MerryKat
Welcome
I have just started back myself. I know this works and is so effective, but I keep doing my own thing and rebelling against everything and ending up in a pickle again.
Posted: Thu Oct 19, 2006 5:14 am
by results_not_typical
Thanks for the welcomes! Another couple of good days.