Waking up in the middle of the night starving
Posted: Fri Dec 22, 2006 2:36 am
Has this happened to anybody here? How do you cope? I only heard of one person experiencing this, a friend of a friend who was training for competitive mountain biking (hence burning crazy calories).
This happened to me last night, and I tried water and antiacids but I had to have a little bit of something finally because it just wouldn't go away and I really couldn't sleep. I mean, it wasn't just normal hunger, it was full-on big-time hunger. Yesterday I guess I didn't eat so much and I did get a lot of exercise, so maybe that was it. I don't know.
I'm just going to monitor myself and if it happens again, maybe tweak my dinner portions. I was just curious about what any of you have to say.
This happened to me last night, and I tried water and antiacids but I had to have a little bit of something finally because it just wouldn't go away and I really couldn't sleep. I mean, it wasn't just normal hunger, it was full-on big-time hunger. Yesterday I guess I didn't eat so much and I did get a lot of exercise, so maybe that was it. I don't know.
I'm just going to monitor myself and if it happens again, maybe tweak my dinner portions. I was just curious about what any of you have to say.