Everyday Systems

A friend asked me to go out for ice cream last night, and I declined. In the past, this would have taken great willpower on my part, as I'm a very social eater and looove ice cream.

But this time, I just said no thank you. My friend knew that I don't indulge in sweets except on the weekends and asked anyway, but was understanding when I declined.

For a moment I felt like I was being overly strict with myself. That old master, Rationalization came to me, whispering in my ear, 'Its just one ice cream cone! What difference will that make?'

Well, to me it would make all the difference. It would be one more day that I didn't stick to my plan. One more day that I didn't work towards the goals I've set for myself. One more disappointment, and one more time that I'd have to start counting to 21 again.

So - No, thanks! But I'll meet you at Spanky's on Saturday!!

It does take a lot of will sometimes. I wonder, if I weren't middle-aged, comfortable at home, comfortable at work, and married to an understanding spouse, whether I'd be able to maintain this diet.

Most excellent Samurai!!!
Enjoy Spanky's manana
You are doing great sticking to your guns,,, I mean swords!!!
Love,
Deb

I know how you feel, the lure of ice cream is a strong one! I managed to dodge this particular bullet today as well. Great job on keeping your priority straight. You are worth it!

Thanks--this will help ME resist the next temptation!