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Starting over
Posted: Tue Apr 10, 2007 10:21 pm
by joasia
I have no right to say this plan does not work for me if I have not given it 100% effort. Of course it is not working, I keep stopping and starting. I will stop toying with other plans. I will stop cheating. I will keep walking. And I will fight the neurotic food thoughts like hell. Onward and upward to the 21 day goal. But first... Day one.
Posted: Tue Apr 10, 2007 10:46 pm
by thtrchic
Milczar, I'm right there with you. I haven't ingrained the habits as well as many others because I keep falling down. I'm not giving up, though. And am back here fighting for me with Day 1 today too.
Julie
Posted: Tue Apr 10, 2007 10:49 pm
by joasia
P.S. And I will stop trying to turn this diet into the "See how much junk food/food in general I can eat and still lose weight". Who says every plate needs to be overflowing?
Posted: Wed Apr 11, 2007 1:22 am
by FarmerHal
You can do this milczar.
I hear ya on overstuffing the plate. I tend to do the same myself. I have started allowing myself to go overboard on the veggies at supper. I feel like I am really getting to stuff myself but overall the result is good fiber, vitamins, antioxidants.
It's hard listening to the hunger becon. You can do it!
Take it one meal at a time. I have to remind myself tha tlunch isn't all that far off just about every day.
I hope you have a great day tomorrow!!