NO SNACKS
Posted: Sat Apr 14, 2007 6:29 pm
So I have a question...When you say no snacks on the no S days does that mean that with the three meals you are not allowed to have chips or etc..or snack kinds of food with the three meals? 
Everyday Systems
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NO SNACKS
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Posted: Sat Apr 14, 2007 7:50 pm
No, it means that you don't snack between meals. While chips may not be the healthiest thing, if they're with the meal, they're ok.
Posted: Sun Apr 15, 2007 2:02 pm
No eating between meals. I have chips with lunch sometimes. I just try to not pig out on them
By the way, you are doing great,keep up the posting girl
By the way, you are doing great,keep up the posting girl
radio
Posted: Sun Apr 15, 2007 5:40 pm
I guess you can tell I really like posting my comments by now. I heard on the radio that if people keep a diary that they are people in the world that are a lot less stressed. Writing and posting is a great way to relieve stress from job etc....It is a better alternative than a candy bar 
Posted: Sun Apr 15, 2007 9:20 pm
Keep it up, the eating and the posting...
Posted: Sun Apr 15, 2007 10:09 pm
Ditto Kevin. That's what makes this board so much fun (and also so helpful!)
Posted: Tue Apr 24, 2007 9:15 pm
hey i agree, posting is better then a candy bar or eating at all.