Everyday Systems

I am now on day 3 of the NoS diet, and I have really been suprised that I can do it. I don't think I've gone a day without snacks in years and didn't think I could go a whole 6 hours without eating. Surprise, surprise!

Thanks, Reinhard!

Betty

Welcome, Betty!

I'm happy to hear it's such a (surprisingly) natural fit for you.

Reinhard