Counter-intuitive...
Posted: Sat Jun 30, 2007 5:59 pm
It still seems counterintuitive to me that...
...the best way for me to get back in control is to relax.
...if I pay more attention to cooking/eating really good food, I eat less and enjoy it more
...that when I'm overwhelmed, the best thing I can do is SLOW DOWN.
...that I always, always do better when I tell myself what TO do rather than what NOT to do.
...that a REALLY indulgent treat on S-days actually makes them LESS crazy.
But it's all true. At least for me - your mileage may vary.
...the best way for me to get back in control is to relax.
...if I pay more attention to cooking/eating really good food, I eat less and enjoy it more
...that when I'm overwhelmed, the best thing I can do is SLOW DOWN.
...that I always, always do better when I tell myself what TO do rather than what NOT to do.
...that a REALLY indulgent treat on S-days actually makes them LESS crazy.
But it's all true. At least for me - your mileage may vary.