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Just want to say hi
Posted: Sat Nov 10, 2007 10:34 am
by Slenderin
Praying I can grasp the simpleness of No S and become healthy once again.
Posted: Sat Nov 10, 2007 5:24 pm
by kccc
Welcome!
It is simple, but that doesn't mean it's easy. Take time to build the habit, and give yourself lots of encouragement.
And this is a good place for encouragement.
Hope to see you around.
Posted: Mon Nov 12, 2007 8:29 am
by Slenderin
Thank you KCCC. Yes. One day at a time. Sometimes one hour at a time. Many times one moment at a time.
Posted: Tue Nov 13, 2007 3:20 am
by gratefuldeb67
Welcome and good luck!
Peace and Love,
Debs
Posted: Thu Nov 15, 2007 1:59 pm
by reinhard
Best of luck, Slenderin. And keep on posting if you run into trouble.
It does get easy once you build the habit -- but if your existing habits are very bad, it can take a while to get to that point. Be strict in terms of clarity about what you should do and assessing compliance, but tolerant in terms of beating yourself up when you fail. Just get right back up and try again.
Reinhard