Everyday Systems

i pigged out last night, god i fell guilty. normally i would keep on eating through the whole weekend but i'm gonna start fresh today and just have some popcorn tonight and pretend that i didn't go nuts. hows everyone else doing?

I ate fast food late last night, which was a first in many months. Was looking forward to it too, and enjoyed the food. My body did not handle the fat too well though, and I felt quite sick afterwards.
Plus had chocolate, fancy coffee, and a dessert during the day.

So I'm keeping the Sunday pretty simple. Plenty of fruit and water, and maybe in the afternoon a cup of tea with a cookie.

Had a similar experience with fast food recently on a road trip. I usually pack food because I hate having to rely on fast food. It wrecked my digestive system for the entire next day. I thought that I would enjoy it more than I did.

apple wrote:I ate fast food late last night, which was a first in many months. Was looking forward to it too, and enjoyed the food. My body did not handle the fat too well though, and I felt quite sick afterwards.
Plus had chocolate, fancy coffee, and a dessert during the day.

So I'm keeping the Sunday pretty simple. Plenty of fruit and water, and maybe in the afternoon a cup of tea with a cookie.

Every now and then a McDonalds trip sounds like fun. And then for the next few hours after the Big MAc I usually feels like poop. Last time I really felt that way was after a cheeseburger at Arctic Circle. So I can empathize with what you went through last evening.

O43

It probably also had to do with the fact that it was nearly midnight, and I'd had eaten a good, filling dinner already.

My stomach does not like too much grease, so next time I'll just order only fries or only chili cheese things, not all of it together. But it's not a fun way to learn.