Everyday Systems

Hello,
I started the No Ss' two weeks ago and I'm not sure I've lost anything but I do feel better in my body. I forgot how much overeating simply makes me feel sluggish and crappy.
I've been reading the bulletin board for about a week and have found the postings helpful.
Thank you all for your insight and support.

Welcome! I think you will find this is a wonderful support board, so glad you are now posting!

Hi Goddess!
I think even Shakti would approve of NoS!
Hope you enjoy it!
Peace and Love,
Deb

I'm sure she would. Thank you.

Welcome! No-S is a wonderful thing, even without the weight loss (I'm mostly maintenance). Have you discovered the Daily Check-in board yet?

Best wishes in your new no-s adventure!

Thanks for the welcome. I have checked out the daily check-in but I'm not that disciple with the posting thing. I've done well the last two weeks and posting everyday would cause me to think more about what I'm doing instead of just doing it. What I have found helpful is checking out the general discussion. The dialogue between other No Ss' has offered support to me these last two weeks.

Good for you goddess!
Chime in whenever, if it helps
Glad you are feeling you have the support of the discussions!

Peace and Love,
Deb

Welcome, jgoddessoffire!

I'm very curious to see how this diet works for immortals... if daily check-in is too much, do be sure to pop in now and again to let us know.

Even immortals have been known to overindulge in culinary pleasures.

Wow, first a Samurai, now a Goddess!

How many other diet systems have ancient warriors and goddesses on THEIR message boards??