Brand New Here -- just came across the book

2poodles · Post by **2poodles** » Fri Mar 07, 2008 8:54 pm

Hi all! I was browsing through Barnes and Noble yesterday and this book caught my eye. Since I seem to "collect" diet books, I bought this one. After reading it -- I'm hoping it'll be my last! THANK YOU so much for writing such a common sense book! I need to lose about 20 pounds or so. I've been working out regularly, but tend to eat too much. Snacking and sweets are my two main problems. And the all or nothing approach of most diets made them too difficult to commit to long-term. I like the built in cheat days -- and it makes so much sense to save "treats" for special occassions. I'm eager to get started both with the program and with poking around this website.

gratefuldeb67 · Post by **gratefuldeb67** » Fri Mar 07, 2008 9:16 pm

Hi Poodles, welcome!

Great to have an official NoS book sighting!!!

Hah!!!
Reinhard it's starting!!!
Hope yer server can handle the imminent influx of new NoSSers!!

Good luck Poodles
Peace and Love
Debs

Too solid flesh · Post by **Too solid flesh** » Fri Mar 07, 2008 10:48 pm

Friday is a good day on which to start No S!

2poodles · Post by **2poodles** » Sat Mar 08, 2008 4:08 am

Yeah -- that occurred to me!!

Post by **reinhard** » Sat Mar 08, 2008 12:11 pm

Welcome, 2poodles!

I'm very excited to see someone here who discovered the site through the book instead of vice versa (looking forward to many more!).

Deb -- I can't tell you how thrilled I'll be when we get sufficient traffic to take down the server. An S-day worthy event right there

Reinhard