Everyday Systems

I posted a couple weeks ago about being pregnant. Good friday brought on a miscarriage. Despite knowing better I slid so far into emotional eating that I forgot what hunger felt like. Then my pants stopped fitting comfortably.

Last night my husband pulled up the website and called me into the office. He pointed at the screen and said "Tomorrow, no excuses". So I'm back, shamefully admiting that I had left.

Oddly enough I find great comfort in no S.

lmt2pt wrote:I posted a couple weeks ago about being pregnant. Good friday brought on a miscarriage. Despite knowing better I slid so far into emotional eating that I forgot what hunger felt like. Then my pants stopped fitting comfortably.

Last night my husband pulled up the website and called me into the office. He pointed at the screen and said "Tomorrow, no excuses". So I'm back, shamefully admiting that I had left.

Oddly enough I find great comfort in no S.

Oh, don't be so hard on yourself. A miscarriage is rough on you in a lot of ways.

Yes yes yes, go back to eating properly. It'll help your body heal to feed it right, but don't beat yourself up. You've been through enough.

Welcome back.

Heather, I'm so sorry you lost the baby. A miscarriage can be just devastating. I'm sending you huge hugs.

Heather, take good care of yourself! You need to take it easy and recover.

Welcome back... and sincerest sympathy for the reason.

Be very kind to yourself right now - a miscarriage is generally rough on your body, and the hormonal surges make the associated emotions even more intense.

Wishing you well.

I'm so, so sorry to hear your news.

Take good care of yourself and your husband.

Truly sorry for you and your family. At times like this our eating, our weight and all the other reasons we "diet" seem so insignificant. But you are right about finding comfort in the No-S. I too find comfort in routine, it helps keep you grounded and calm. I would never in a million years compare what you are going to other things that life tosses your way. But it's always going to be something. From your extreme end of the spectrum to, just a bad day at work. I think getting back into the No-S will be good for you in many ways.

Also No-S is a super healthy way of life and you want to be good and healthy for the next time!

I'm so sorry for your loss.

Having experienced this journey myself, I can totally understand what you're going thru and I'm truly sorry. Please use the NoS way of life to relax your mind and take care of yourself. Food is the last thing you need to worry about as you recover emotionally. This should take one more stress factor away from you. Take care...

Oh, I am so sorry for you and how you must be feeling.
This is a very difficult time for you.
I know, I have been there.
Not to sound cliche, but time does heal all wounds and in time, the pain and sadness will diminish.
Be gentle with yourself, don't be ashamed that you stopped No S for awhile.
Things happens and life can be so tough.
The fact that you are back and posting is just a small inkling of how strong you are and you will get through this.
My thoughts are with you and I send you a big hug.
Just take it one day at a time.
Our emotions will take us through crazy ups and downs but routines can help get you through the roller coaster called life a little easier.

I'm sorry to hear about the miscarriage ((((hugs))))

Come on back, get posting, you can do it

So so sorry. Don't be hard on yourself at a time like this. Welcome back.

((((((((((((((((((((((((((HUGS for you and your hubby))))))))))))))))))))))))))))))))

I am so sorry to hear of your loss. Take the time to heal and grieve. I have to congratulate your hubby for pointing you back to No S.

So sorry to hear about your loss...

Welcome back, but please be gentle with yourself. Don't demand perfection. Do the best you can, but focus on healing right now. Use no s to provide a guideline and structure and use these boards to vent if necessary. We're here for you.

I'm very, very sorry to hear this. Please be easy on yourself. You've had it hard enough.

Reinhard

lmt2pt wrote:I posted a couple weeks ago about being pregnant. Good friday brought on a miscarriage. Despite knowing better I slid so far into emotional eating that I forgot what hunger felt like. Then my pants stopped fitting comfortably.

Last night my husband pulled up the website and called me into the office. He pointed at the screen and said "Tomorrow, no excuses". So I'm back, shamefully admiting that I had left.

Oddly enough I find great comfort in no S.

Sorry to hear about your loss! I'm new here, but remember to take it easy. Take long walks for your stress...

I am sorry to hear of your loss. I am new here but feel so much love and support. Take it easy on yourself and lots of prayers go out to you and your family.