21 days!
Posted: Mon Apr 14, 2008 1:30 pm
Today is my 21st day of NoS compliance! 32 days since I first started. I've lost 2-3 lbs, but I wanted to share with you what I've gained...
1)I have so much more time and energy to do things around the house because I'm not wasting it all counting calories and worrying about what to eat next.
2)I've saved $37.00 towards a fun treat for myself by not buying snack foods.
3)My whole family is eating better because I actually have the desire to cook a "real meal" for breakfast, lunch, and dinner. My oldest daughter (6 years old) actually thanked me last night for our "new way of eating", and I never even told her (or anyone in the family) that I was NoSing, so she figured it out all on her own!
4)In the last week I've found myself going out for walks with my kids, just because! Suddenly getting out and doing stuff is fun, because I don't feel yucky and lethargic! My 22 month old son wants to be around me now because I play chase and tag and ball, and he doesn't have to get one of the other kids or his dad to do it!
I can't tell you all what a miracle NoS has been for me. I'm sorry this post is so long, but I wanted to share what a blessing this has been for me and encourage any who have just started to stick with it, the first 2 weeks were incredibly hard, but now it's habit and it's easy as can be!
Anna
1)I have so much more time and energy to do things around the house because I'm not wasting it all counting calories and worrying about what to eat next.
2)I've saved $37.00 towards a fun treat for myself by not buying snack foods.
3)My whole family is eating better because I actually have the desire to cook a "real meal" for breakfast, lunch, and dinner. My oldest daughter (6 years old) actually thanked me last night for our "new way of eating", and I never even told her (or anyone in the family) that I was NoSing, so she figured it out all on her own!
4)In the last week I've found myself going out for walks with my kids, just because! Suddenly getting out and doing stuff is fun, because I don't feel yucky and lethargic! My 22 month old son wants to be around me now because I play chase and tag and ball, and he doesn't have to get one of the other kids or his dad to do it!
I can't tell you all what a miracle NoS has been for me. I'm sorry this post is so long, but I wanted to share what a blessing this has been for me and encourage any who have just started to stick with it, the first 2 weeks were incredibly hard, but now it's habit and it's easy as can be!
Anna
I like that you are focused on having fun and eating healthy with your family. The weight will take care of itself.