Everyday Systems

A new study in the American Journal of Clinical Nutrition (july 05) reveals that high protein diet (30% of calories) results in increased weight loss due to increased leptin sensitivity (I think, I have to read it again).


http://www.ajcn.org/misc/release3.shtml#weigle

I just came across this and haven't read the entire thing through yet, so all you out there, esp. Reinhard, hope you find something interesting!

Lethaltoenails