Ok, so the title is sensational and a totally misleading, but read on...
I am currently reading A New Earth by Eckhart Tolle, which is an Oprah book club selection.
As I'm reading, I read this passage (p. 165):
"In other words, and this may sound strange, if you don't mind being unhappy, what happens to the unhappiness? Dont you want to find out?"
But [/i]I read
If you don't mind being hungry, what happens to the hunger?
His point being that when we acknowledge our feelings, they do not have the power over us that they do when we are busy fighting them.
there you go.
No S Diet shows up in Oprah's Book Club!
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