Everyday Systems

Posted: **Mon Jun 09, 2008 2:33 am**

Hello,

I'm new to NoS. I'm starting tomorrow. I want to lose about 20 pounds. Wish me luck!

Posted: **Mon Jun 09, 2008 3:22 am**

Good luck!

Posted: **Mon Jun 09, 2008 3:40 am**

You Can Do It!!!!!

Posted: **Mon Jun 09, 2008 6:07 am**

Best of luck to you, Jenn! You can do this and it won't even hurt (except for the first few hungry days). They will pass and by about the 3rd or 4th day you will be fine. If you need to, have a drink of juice or milk to get you over feeling too hungry.

Posted: **Mon Jun 09, 2008 11:41 am**

Good Morning! Laff gave you some great advice. I always have milk in the refrigerator at work and home in case hunger gets too bad. God BLess and good luck.

Posted: **Mon Jun 09, 2008 5:03 pm**

JennR,

Welcome!

I have been nosing for 11 weeks and it has been a grand adventure....
ENJOY

Blueskighs

Posted: **Mon Jun 09, 2008 10:55 pm**

JennR,

Welcome! Just make up your mind and DO IT!!

Posted: **Mon Jun 09, 2008 11:45 pm**

Welcome & Good Luck!

Posted: **Tue Jun 10, 2008 2:02 am**

It's hard but you'll get there in the end!

hugs f

Everyday Systems

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First Day