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quilter day 2
Posted: Tue Jun 24, 2008 11:26 pm
by quilter
very good day, no snacks, no sweets and no seconds. Down a lb today.
Better choices and trying to keep calories down good food in.
Posted: Tue Jun 24, 2008 11:50 pm
by spryng
congrats! yes today is day 3 for myself and I'm down a lb today, today is also an S day for me since it's my son's 5th bday but I did good, one plate for dinner but I treated myself to one small slice of his bday cake but I raked all the icing off, so not too bad at all!
Posted: Wed Jun 25, 2008 1:58 pm
by reinhard
Welcome, both of you!
Keep the focus on the long haul and I think you'll be very happy on No-s.
Reinhard