being sick
Posted: Sat Jun 28, 2008 11:51 pm
So I've been sick for nearly a week with various things (long story). I've found myself sticking to No S habits anyway, without really thinking about it, which really means it's a habit I guess. I did drink a lot more fruit juice (mostly diluted with water - I don't love juice) all day to stay hydrated and manage my symptoms, but that's been the only difference. And my meals haven't been as balanced...I'm just eating for whatever's easy and allows me to get back in bed quickly.
The only thing that was kind of a weird negative on the habit front was that I was annoyed at all the non-green squares on my exercise, and I went to the gym one day and did a hard workout when I really wasn't recovered enough to work out, and that set me back in my recovery. Perfectionism strikes again!
I had no interest in snacks or sweets today. I had a few chocolate covered espresso beans after lunch but they weren't all that exciting, so my weekend so far has felt very N-day-ish. I wanted to bake cookies this weekend but I'm not up to it yet and shouldn't do it just because I can. Maybe next weekend.
The only thing that was kind of a weird negative on the habit front was that I was annoyed at all the non-green squares on my exercise, and I went to the gym one day and did a hard workout when I really wasn't recovered enough to work out, and that set me back in my recovery. Perfectionism strikes again!
I had no interest in snacks or sweets today. I had a few chocolate covered espresso beans after lunch but they weren't all that exciting, so my weekend so far has felt very N-day-ish. I wanted to bake cookies this weekend but I'm not up to it yet and shouldn't do it just because I can. Maybe next weekend.