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What a disaster...
Posted: Sun Aug 03, 2008 12:39 am
by Over43
After a week and a half of Utah, Nevada and California I am finally home. I fed like a tiger shark at a surf contest. My eating was almost impulsive in nature.
It's good to be home now in my "environment", feeling comfortable, and hopefully getting back on track.
O43
Posted: Sun Aug 03, 2008 2:05 am
by CrazyCatLady
I know that it is extremely discouraging to feel as if you failed to eat healthfully! I had a terrible week last week, too, but without the fun of your traveling! The silver lining I can find to this "cloud" is that in the past I would consume much more food, and not think about it at all! Now, since No S-ing, I recognize how self destructive this "impulsive" eating is, which allows me to make better choices next week!
We can do it, one hour, one meal, and even one day at a time!
Posted: Sun Aug 03, 2008 7:56 pm
by Dawn
It's going to happen. Don't look back, just get back on track and focus on today. Remember you don't have to be perfect to be sucessful at this No-S, which works out great, cuz none of us are perfect!!!!