I'm down 5....

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
User avatar
Over43
Posts: 1850
Joined: Tue Jan 22, 2008 9:15 pm
Location: The Mountains

I'm down 5....

Post by Over43 » Tue Aug 12, 2008 5:19 pm

I weighed myself this morning and discovered I am 5 pounds lighter than I was a week before yesterday. I have tried to stick to the 3 meals a day as close as possible, and exercised moderately during this time.

I'm headed for 172, I hope, which appears to be my "natural" bdoy weight. Or should I say the weight I always seem to get to, and then stall.

Jon
Bacon is the gateway meat. - Anthony Bourdain
You pale in comparison to Fox Mulder. - The Smoking Man

I made myself be hungry, then I would get hungrier. - Frank Zane Mr. Olympia '77, '78, '79
Top
Jaxhil
Posts: 377
Joined: Tue Jan 23, 2007 7:33 pm

Post by Jaxhil » Wed Aug 13, 2008 10:48 am

That's great news!! Good for you, Jon!
Hilary
_______

"Habit, if not resisted, soon becomes necessity."-St Augustine

"I find that the harder I work, the more luck I seem to have."-Thomas Jefferson
Top
User avatar
reinhard
Site Admin
Posts: 5921
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
Contact:
Contact reinhard

Post by reinhard » Wed Aug 13, 2008 1:39 pm

Congratulations!
Top
Post Reply

Return to “No S Diet General Discussion”