Putting my "Habit Brain" to the test!
Posted: Wed Oct 19, 2005 3:09 pm
Hey all!
I am feeling pretty good today.... I just wanted to tell you all about this experimental plan I will be trying for the next three weeks..
I feel that I would really like to see how I do if I just let loose...
I don't mean go nuts eating anything on the planet, and I certainly hope that if there are still some naaaaasty old *habitses* (ala Gollum! LOL....)
in my new improved self, after more than a year of Nossing, they won't take over with a vengance... For me this is mainly the seconds habit....
But I simply don't want to be so vigilant for now... I figure, I will probably stay the same, and maybe, if I get some exercise rolling again, which I haven't for a few weeks, due to stress and a small virus I had for about a week which weakened me a lot, I might even lose.....
But I will be content not to gain... I don't plan on weighing much during this time either... I'm going to head over to the gym now and weigh in, and then I'll weigh again in about three or four weeks...
I've been very stressed out these days, and feel like my "conscious/planning" brain is getting maxxed out, so it will be nice to just go with the flow and see what happens...
The way I figure, even if I gain a few pounds, I have enough trust in myself and in NoS to keep that from really happening, and if it does happen, I am sure I can lose it all again after the "experiment"...
But I'm not too worried!
I'll be going by how my clothes feel and how my face looks in the mirror...
So let's see whether my unconscious NoS brain will function when I really stop paying major attention...
This should be interesting, and hopefully easy too! LOL..
Have a lovely day yalls!
Wish me luck!
Peace and Love
Deb
I am feeling pretty good today.... I just wanted to tell you all about this experimental plan I will be trying for the next three weeks..
I feel that I would really like to see how I do if I just let loose...
I don't mean go nuts eating anything on the planet, and I certainly hope that if there are still some naaaaasty old *habitses* (ala Gollum! LOL....)
in my new improved self, after more than a year of Nossing, they won't take over with a vengance... For me this is mainly the seconds habit....
But I simply don't want to be so vigilant for now... I figure, I will probably stay the same, and maybe, if I get some exercise rolling again, which I haven't for a few weeks, due to stress and a small virus I had for about a week which weakened me a lot, I might even lose.....
But I will be content not to gain... I don't plan on weighing much during this time either... I'm going to head over to the gym now and weigh in, and then I'll weigh again in about three or four weeks...
I've been very stressed out these days, and feel like my "conscious/planning" brain is getting maxxed out, so it will be nice to just go with the flow and see what happens...
The way I figure, even if I gain a few pounds, I have enough trust in myself and in NoS to keep that from really happening, and if it does happen, I am sure I can lose it all again after the "experiment"...
But I'm not too worried!
I'll be going by how my clothes feel and how my face looks in the mirror...
So let's see whether my unconscious NoS brain will function when I really stop paying major attention...
This should be interesting, and hopefully easy too! LOL..
Have a lovely day yalls!
Wish me luck!
Peace and Love
Deb