Thank you NoS

No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.

Moderators: Soprano, automatedeating

Post Reply
babyprrr
Posts: 128
Joined: Sat Jun 16, 2007 3:53 pm

Thank you NoS

Post by babyprrr » Tue Nov 11, 2008 9:31 am

Yesterday was a major S day for me because I turned the ripe old age of twenty-one! Obviously I took an S day and had a four course meal at dinner time with southern fried chicken ( my favorite) as starters, steak pie and roast vegetables as a main course, and birthday cake as dessert and THEN cheese and crackers. This was all accompanied by some very nice pink sparkling wine.

I compared this to my eighteenth birthday three years ago when I skipped lunch and had a very small dinner because I wanted to be thin and beautiful for my birthday.

Now that the celebrations are over, it's back to the gym and NoS for me. No guilt over the massive amount of food consumed yesterday because why should I? It was an S day after all.

All the leftover food and cake will be consumed....but not until Saturday!

Thank you NoS and Reinhard. xxx
Top
howfunisthat
Posts: 605
Joined: Mon Jul 28, 2008 12:35 am
Location: New York

Post by howfunisthat » Tue Nov 11, 2008 1:02 pm

Happy belated birthday!!!

And many congratulations on learning healthy eating while you are young! What a delight to be free to enjoy your life without worrying about food.....brilliant!

janie
Nothing worthwhile is ever easy...
Top
User avatar
FarmerHal
Posts: 1013
Joined: Fri Dec 15, 2006 11:54 pm

Post by FarmerHal » Wed Nov 12, 2008 12:48 pm

HAPPY BIRTHDAY!! :)
{FarmerHal} ...previously Shamrockmommy...
Vanilla NoS... Making good habits.
Restart 12/2015, size 22
3/2016 size 18
1/2018 size 18
Top
connorcream
Posts: 540
Joined: Sat May 03, 2008 9:57 pm
Location: San Antonio

Post by connorcream » Wed Nov 12, 2008 2:02 pm

Happy BD.
connorcream
5'8.5"
48 yrs
Started calorie counting
10/6/2009
start/current
192/mid 120's maintaining
Maintaining a year
Top
User avatar
BrightAngel
Posts: 2093
Joined: Wed Apr 09, 2008 4:22 pm
Location: Central California
Contact:
Contact BrightAngel

Re: Thank you NoS

Post by BrightAngel » Wed Nov 12, 2008 2:18 pm

babyprrr wrote:Yesterday was a major S day for me because I turned the ripe old age of twenty-one!
Happy Birthday. Image
BrightAngel - (Dr. Collins)
See: DietHobby. com
Top
User avatar
reinhard
Site Admin
Posts: 5922
Joined: Tue Apr 12, 2005 7:38 pm
Location: Cambridge, MA
Contact:
Contact reinhard

Post by reinhard » Wed Nov 12, 2008 9:19 pm

You are very welcome -- congratulations!

Reinhard
Top
Post Reply

Return to “No S Diet General Discussion”