No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
-
Betty
- Posts: 197
- Joined: Tue Feb 20, 2007 2:58 pm
- Location: London
Post
by Betty » Thu Nov 20, 2008 8:50 am
Hi guys,
I haven't posted in a while. Busy, busy life! But I did want to check in and tell you all that, despite glitches here and there, I'm still No Sing and it's still going well. Down 5 pounds in 6 months. Hey, I'll take it!
Best wishes for the holidays. Let's see what 2 weeks at my snack-loving inlaws does to my resolve... and my waistline!
Maintain, Maintain, Maintain is my holiday mantra.
Cheers and Best wishes to you all--
Betty
Be your own best friend and advocate. Be gentle and kind to yourself. Your weight is not the problem.
Before: 140
During: 140 (again!)
-
jaob
- Posts: 59
- Joined: Sun Oct 02, 2005 1:36 pm
Post
by jaob » Thu Nov 20, 2008 2:13 pm
Betty, 5 lbs. down is 5 lbs. down. Doesn't matter how long. 6 months ago I was 10 lbs. down from where I am now
. So I would take anything now.
You're right, during holiday time...maintenance would = success in my book!!
My times are in Your hands. Psa 31:15
-
mjn
- Posts: 97
- Joined: Wed Mar 26, 2008 1:57 am
- Location: Iowa
Post
by mjn » Thu Nov 20, 2008 3:22 pm
Keep at it Betty. Way to go!
-
reinhard
- Site Admin
- Posts: 5921
- Joined: Tue Apr 12, 2005 7:38 pm
- Location: Cambridge, MA
-
Contact:
Post
by reinhard » Thu Nov 20, 2008 3:45 pm
Thanks for dropping in again, Betty!
Glad to hear no-s is still going strong.
Great mantra! May it prevail against the onslaughts of your snack-loving in-laws.
Best,
Reinhard
-
Blithe Morning
- Posts: 1221
- Joined: Wed Apr 02, 2008 10:56 pm
- Location: South Dakota
Post
by Blithe Morning » Thu Nov 20, 2008 3:49 pm
Betty, being that you started at 140, losing five pounds is wonderful!
-
gratefuldeb67
- Posts: 6256
- Joined: Thu Apr 21, 2005 9:26 pm
- Location: Great Neck, NY
Post
by gratefuldeb67 » Thu Nov 20, 2008 3:53 pm
Hiya Bet, hope you enjoy your holidays! Good goal.. Maintain!
Love
Debs
There is no Wisdom greater than Kindness
-
howfunisthat
- Posts: 605
- Joined: Mon Jul 28, 2008 12:35 am
- Location: New York
Post
by howfunisthat » Fri Nov 21, 2008 5:00 pm
I love it....I'm going to be mumbling "Maintain, maintain, maintain" all the way through the holidays!
janie
Nothing worthwhile is ever easy...
