It's good that it's a Monday
Posted: Mon Nov 24, 2008 10:07 pm
Last night as my rather full (and happy, since dh took me to Panera for some coffee and dessert) self was going to sleep, I found myself actually looking forward to Monday and the fact that it is an N day.
There is something clean and easy about N days. I like that. My stomach is adjusting to this way of eating (I hate calling it a "diet" since in my life so far, "diets" have been abnormal, disordered and toxic, and this is just good (old fashioned) eating habits.
I thoroughly enjoyed my S days, but I'm also enjoying my N days and it's nice to eat what I like on that one plate. There are so many healthy non-sweets foods that are so wonderful that we get to enjoy.
And I really really really don't miss the GUILT.
I haven't been on the scale, but I sure don't feel quite as bloaty as I was.
There is something clean and easy about N days. I like that. My stomach is adjusting to this way of eating (I hate calling it a "diet" since in my life so far, "diets" have been abnormal, disordered and toxic, and this is just good (old fashioned) eating habits.
I thoroughly enjoyed my S days, but I'm also enjoying my N days and it's nice to eat what I like on that one plate. There are so many healthy non-sweets foods that are so wonderful that we get to enjoy.
And I really really really don't miss the GUILT.
I haven't been on the scale, but I sure don't feel quite as bloaty as I was.