No Snacks, no sweets, no seconds. Except on Days that start with S. Too simple for you? Simple is why it works. Look here for questions, introductions, support, success stories.
Moderators: Soprano, automatedeating
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Madiantin
- Posts: 4
- Joined: Tue Mar 03, 2009 9:45 pm
- Location: Franklin, TN
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by Madiantin » Tue Mar 03, 2009 9:48 pm
Found this "diet" last week and started on Thursday or something - depsite the fact that I knew I had a three-S day weekend coming up.
Failed utterly the first couple of days.
Doing alright thus far. I haven't eaten any cake today, so it's all good. =)
Here's my blog:
http://madiantin-nosdiet.blogspot.com/
I like the fact that this "diet" is fairly simple. Hopefully it will become habit and I won't have to think about it anymore. Being a sugar and fat-a-holic, it's difficult at the moment.
Cleverly disguised as a responsible adult.
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Madiantin
- Posts: 4
- Joined: Tue Mar 03, 2009 9:45 pm
- Location: Franklin, TN
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by Madiantin » Tue Mar 03, 2009 9:51 pm
..yeah. This was meant to go in the "No-S Diet blogs" section. Soooo.....obviously I don't know what I'm doing. Yeah. And I'm a bit embarrassed about that.
Cleverly disguised as a responsible adult.
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bluebunny27
- Posts: 831
- Joined: Thu Jan 29, 2009 8:07 pm
- Location: Montreal, Canada
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by bluebunny27 » Tue Mar 03, 2009 11:55 pm
Hi !
Dieting is alright but to lose weight, I think you have to do some exercises as well. Even if it's just walking, anything is good.
For me it would be hard to lose a lot of weight just by dieting, any slip up and you are right back where you started...
