Help Reinhard

caroleann · Post by **caroleann** » Wed Mar 04, 2009 1:17 pm

Hi Reinhard
I thought somewhere you mentioned that you were a smoker. How did you quit and have thought about developing a habit system for smoking? Would certainly appreciate some suggestions.

Post by **reinhard** » Wed Mar 04, 2009 3:28 pm

Hi Caroleann,

Well, the good news is that I did come up with a system to address this problem, and it's been very successful for me personally.

The bad news is I'm not sure it's replicable.....

http://everydaysystems.com/lowsmoking/

Reinhard

caroleann · Post by **caroleann** » Thu Mar 05, 2009 12:45 pm

Thanks! I printed the info and i'll soak up what's in it a give it a try. Wish me luck! I'll keep you posted on my progress.

noni · Post by **noni** » Thu Mar 05, 2009 1:33 pm

I used to be a low smoker many years ago. I was very frugal so I put my cigarettes in the freezer, wrapped, before they became stale. I think it helped if I remember correctly. It got to be a nuisance always going into the freezer for a cigarette, so I quit. See, now there's a strategy!