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How to eat 3 meals today
Posted: Wed Mar 11, 2009 5:28 pm
by blue
Today i have a friend taking me to dinner at 5 pm and then we are going to see another friend sing at a bistro. at 9 pm. I just had my breakfast at 10 am. Should I make my 2 meal the 5 pm and 3rd meal at 9??? This is only for today. I dont consider it a special day so I dont want a S day. ?
Posted: Wed Mar 11, 2009 5:51 pm
by reinhard
Sounds reasonable to me.
I'd probably have my second meal a little earlier if possible to even out the spacing, though.
If it doesn't sound fine to you, you've got some options:
1) Split meal #2 into two mini meals, just for today.
2) Call it a special day. I don't hear friends sing in bistros very often.
Best of luck and enjoy the performance!
Reinhard
Posted: Wed Mar 11, 2009 6:05 pm
by Nichole
I agree with the two minimeals. Also, I think in these extreme circumstances, a healthy snack might be called for. Grab a yogurt, a banana, or something else really healthy.
Posted: Wed Mar 11, 2009 6:07 pm
by blue
Thank you Reinhard . I think I'll go with splitting meal 2 into mini meals. One at 1 pm and the 2nd at 5pmYes it is a somewhat special day but I fear that I could easily turn my outings with friends into special days too often . Plus if this goes well for her(which I hope it does) it could be a regular gig with me as her wed night groupie.
Thanks again . I love your no s diet!!