Back again
Posted: Fri Apr 03, 2009 5:22 am
It is almost embarrassing to keep coming back over and over, but I do remember hearing that it usually takes several times to be successful at this plan, I have lost track on how many times I have tried it, maybe 8??
Anyway, Went to a counselor today, I have a lot of stuff going on in my life and I have been stress eating big time. We talked about diet and weight problems, and about a weight loss program. I told her about the "No S Diet" and she had never heard of it, she said it sounded great to her and she was going to look it up on the internet tonight. I told her I feel like it is the best thing for me to do, I do not want to do something like Weight Watchers where I have to keep track of points or a diet where I can only eat certain foods, that stresses me out just thinking about it!! So here we go again, it is late Thursday night, and I will be starting on Friday!
So here I go again, I need to keep posting even when I mess up. What has happened before, is I post as long as I am doing good, then when I mess up, I stop getting on here, and just keep going crazy! I do have the book and will re-read it again!
Anyway, Went to a counselor today, I have a lot of stuff going on in my life and I have been stress eating big time. We talked about diet and weight problems, and about a weight loss program. I told her about the "No S Diet" and she had never heard of it, she said it sounded great to her and she was going to look it up on the internet tonight. I told her I feel like it is the best thing for me to do, I do not want to do something like Weight Watchers where I have to keep track of points or a diet where I can only eat certain foods, that stresses me out just thinking about it!! So here we go again, it is late Thursday night, and I will be starting on Friday!
So here I go again, I need to keep posting even when I mess up. What has happened before, is I post as long as I am doing good, then when I mess up, I stop getting on here, and just keep going crazy! I do have the book and will re-read it again!