My first month of No S
Posted: Mon Jun 01, 2009 9:06 pm
I started about the beginning of May with No S. I lost 3 lbs right off the bat, gained them back, then lost them again for a total loss of 3 lbs for the entire month, which I am quite pleased with because I barely exercised at ALL!
So, here in June, I am going to exercise every single day, even if it's just 14 minutes (but will probably be more) and see if I can't lose a little more than 3.
I have to admit, I was quite pleased to be able to lose 3 lbs total for a month without any exercise. I also had about 2 red days, but I think that was it.
Today is my birthday, so I enjoyed Ruby Tuesday's (yum), and tomorrow we start fresh.
I'm excited to see how things pan out in June with the addition of exercise to this plan!
So, here in June, I am going to exercise every single day, even if it's just 14 minutes (but will probably be more) and see if I can't lose a little more than 3.
I have to admit, I was quite pleased to be able to lose 3 lbs total for a month without any exercise. I also had about 2 red days, but I think that was it.
Today is my birthday, so I enjoyed Ruby Tuesday's (yum), and tomorrow we start fresh.
I'm excited to see how things pan out in June with the addition of exercise to this plan!