Page 1 of 1
back again
Posted: Mon Aug 17, 2009 9:20 am
by mstevens
Been away for a while, but I seem to be suffering somewhat from expanding frontiers, so I've come back for another go.
Hello again! Is anything new and exciting?
Posted: Mon Aug 17, 2009 12:59 pm
by howfunisthat
Welcome back!
I came back a few weeks ago after being gone for several months. That's not exactly "new and exciting", but it's the best I can do!
I hope your time here is helpful & encouraging.
janie
Posted: Mon Aug 17, 2009 1:24 pm
by Vigilant2010
Welcome back!
!!!Shameless plug alert!!!
My blog is new, but I wouldn't necessarily call it exciting.
Wishing you success.
Posted: Mon Aug 17, 2009 2:25 pm
by Marianna
vigilant--I love your blog. The binge eating post spoke volumes to me--thank you
Marianna
Posted: Mon Aug 17, 2009 2:34 pm
by tarantinofan
Marianna wrote:vigilant--I love your blog. The binge eating post spoke volumes to me--thank you
Marianna
Ditto that! I like the idea of binges as mini-suicides. I also have been struggling with binges, though I've noticed that they're becoming less extreme as I keep going along...What really helped me was saying that S days were not binge days during which I should feel awful. Rather, they are Special days to take around 2 S events and enjoy
I don't know if it will help you to alter the No S diet a bit, but I needed more structure during the weekend and upwards of 2 S's I feel sick...
Posted: Mon Aug 17, 2009 7:15 pm
by Vigilant2010
Thanks, Marianna and Ari!
What really helped me was saying that S days were not binge days during which I should feel awful. Rather, they are Special days to take around 2 S events and enjoy Smile I don't know if it will help you to alter the No S diet a bit, but I needed more structure during the weekend and upwards of 2 S's I feel sick...
Amen to that. I *do* have to give myself some structure and limits on S days, otherwise it spirals out of control. And yeah, more than a couple of treats is pushing it for me too...
Posted: Mon Aug 17, 2009 10:30 pm
by gratefuldeb67
Hi M
Good to see you back.
I miss seeing your minimalistic check in updates!
Hope your "frontiers" stop expanding now that you are back and they retreat to a happy place
Debs
Posted: Wed Aug 19, 2009 10:09 am
by mstevens
Hello again!
I'm not really expecting to discover anything new but I've ordered the book. The 14 words are enough!
Failed yesterday with a huge soda with dinner. But I am determined! And it's still a cutback on last week.
Posted: Wed Aug 19, 2009 10:11 am
by mstevens
Not been getting notification emails so I've changed the email address in my profile to my work one. See if that helps.
Hello again deb, I remember you!
Posted: Wed Aug 19, 2009 10:16 am
by mstevens
I'm planning to buy a smaller bowl for breakfast.
At the moment it's certainly one plate, but it's also rather a lot!
Posted: Mon Aug 24, 2009 1:13 pm
by reinhard
Welcome back!
Nothing qualitatively new -- though there are quantitatively rather more of us here (just passed the 4000 member mark!).
Reinhard