Everyday Systems

I lost two pounds even in my first No S weigh in!! I'm so excited! I can do this! It works! It's relatively easy to stick to, mostly. Yesterday it felt like forever until the weekend because my meals weren't filling enough, but I stuck with the rules and they saw me through.

I'm very happy with this week's results. I wasn't expecting much -- maybe half a pound because I never lose weight quickly. I'm thrilled!

Bring on week two!

Mickie

That's great. Keep up the great work!!!

Congrats!

(But don't be disappointed if all weeks aren't like this...)

Congratulations!

(but ditto KCCC's warning)