Fourth start and Wii fit
Posted: Tue Dec 01, 2009 9:19 pm
This is my fourth start. The first was January 28 and I lasted 'til Memorial Day weekend vacation, then I had several days when I had trouble getting into the No-S swing of things. Then a two-week vacation in August that I intentionally took off (but did not gain weight). Easy reentry to no-S.
Total weight loss by end of October: 35 pounds.
Then I had a terrible month of November (three green days), tried to get back on several times, would do well during the day, then give in to my urge for junk at night, instead of just going to bed. It was job-related stress and I gained 10 pounds.
Started up again yesterday. It felt good not waiting 'til December 1.
I bought the Wii fit several months ago and finally opened it last week. It's a lot of fun, I sweat, one knee hurts. It seems pretty mild but still, I hadn't been doing any exercise for a while so it's something.
Glad to be (hope I am) back.
Total weight loss by end of October: 35 pounds.
Then I had a terrible month of November (three green days), tried to get back on several times, would do well during the day, then give in to my urge for junk at night, instead of just going to bed. It was job-related stress and I gained 10 pounds.
Started up again yesterday. It felt good not waiting 'til December 1.
I bought the Wii fit several months ago and finally opened it last week. It's a lot of fun, I sweat, one knee hurts. It seems pretty mild but still, I hadn't been doing any exercise for a while so it's something.
Glad to be (hope I am) back.