Everyday Systems

I started with No-S in October and have had three expected results: a modest weight loss, a decrease in my food obsession and more enjoyment of my meals.

But I've also had two unexpected results from doing No-S:

1. I can wear earrings again. My ears don't burn anymore when I put them in.

2. My left foot, which has had some problems for several years, doesn't seem to be bothering me anymore. I can walk some distance (ie, 1/2 mile to a mile) without pain. Yesterday I went roller skating - in skates for 3 hours and probably skating for half that time - and no trouble at all.

I don't know if it's due to the decrease in sugar, or just eating fewer times per day (I had a bad, random snacking habit), but these two things have brought a great deal of joy to my life!

Has anyone else experienced unexpected results of No-S?

That's really interesting and great! No Sers should make a compilation book of cool stories like this!

I've only been No S'ing for 30 days. But I have a lot more energy and am accomplishing a lot more in my day. My attitude has changer towards daily things like shopping and housecleaning. Instead of being bored or grouchy about it I look at it as a great workout. I don't clean the house, I "home range". I don't go shopping anymore, I "range home the groceries". Getting rid of guilt and obsession about food has really helped my mood.

GOD BLESS NO S!!!